In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted there is 19.6 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg
Butter, whipped, with salt	20.9 µg

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted are listed below.

Water	40.73 g	40.73%
Energy (calorie)	421 kcal
Energy (joule)	1763 kJ
Protein	20.31 g	20.31%
Total lipid (fat)	37.6 g	37.6%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0.44 g	0.44%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.17 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	176 mg	0.18%
Potassium, K	198 mg	0.20%
Sodium, Na	162 mg	0.16%
Zinc, Zn	1.51 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.013 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted